Online Courses

Stress Management 101

Do you often feel tense and on edge?

Are you having trouble sleeping and concentrating on tasks?

Do you frequently feel overwhelmed, struggling to cope?

This short course on stress management for beginners is filled with practical tools to assist you to ease mental, physical and emotional stress.


By the end of this course you will learn:

  • What is stress?

  • What is the stress response?

  • How does stress impact on the body?

  • Which diseases are associated with long-term stress

  • 5 strategies to relieve stress and create more peace and wellbeing in your life.


  • You will also receive a workbook to assist you with journaling through the course as you explore the different modules.

  • Discover 10 stress relieving essential oils and how to incorporate them into your day to promote a sense of calm and tranquility.

  • Enjoy a bonus 15 minute meditation led by Sipho from the Lifelong Learning Academy.


21-Day Hormone Detox

What If You Could Feel Amazing Again?

Imagine waking up feeling rested, light on your feet, and ready to take on the day without hormonal hell…

Balance your mood and improve the way you feel!

Enjoy incredibly filling, flavourful, and energy boosting meals!

Reclaim your body and start to feel like yourself again!

Welcome to your new life!

Introducing the …

21 Day Hormone Detox

Seize this moment, you have an opportunity to…

  • Start enjoying meals without pain and discomfort because of indigestion, inflammation, and irritation of the gut.

  • Reward yourself with a huge menu that includes more than just vegetarian or vegan dishes.

  • Develop healthier habits not just for yourself, but your family as well.

  • Fire up your metabolism to maximise your hours so you get more done in less time without feeling exhausted.

Are you ready for everything to change for the better?

I know you can do this, but it's up to you to get the results you’ve been wishing for.

Say ‘YES’ today!

No more excuses, it's time to make a real commitment to yourself and your body. Rid yourself of the toxic excess that is stuck within your bloodstream and your fat cells.

As you move through your 21 Day Hormone Detox, I know you’ll feel amazing in NO time!

If you’re waiting for the perfect moment, you’ll be waiting forever.

  • Gauge your hormone health with the hormone questionnaire to customise your experience and get the best results imaginable.

  • Learn more about your endocrine system.

  • Empower your mind –– empower your body.

Stop living with digestion inflammation and discomfort NOW!


Cannabis Fundamentals Bundle Course

(Cannabis 101 + Cannabis Industry 101)

This course is offered by the Cheeba Academy.

If you are interested in being a part of one of the most meaningful and fastest growing industries on the planet, you need to learn the fundamentals of cannabis and how the industry works.

Our Cannabis Fundamentals 101 bundle package is a hybrid of online e-learning and online class contact time through Zoom. Students get to sign up to our online Cannabis 101 course as well as attend our Cannabis Industry 101 online evening classes, once a week for 4 weeks.  This blended learning experience offers students the opportunity to ask questions,  interact and network.  Class sizes are limited to 20 students to ensure personalised attention.      

The Cannabis 101 online course covers general information about Cannabis, the basic science of “why” cannabis works with our own endocannabinoid system, differences between CBD and THC, the law and types of products that are available.

The Cannabis Fundamentals 101 online classes are taught by some of the industry's leading professionals and joining a class gives you a unique opportunity to meet people, build your network and share knowledge.