Chronic inflammation is like the fuel that feeds chronic disease. In fact, chronic inflammation is considered one of the commonest underlying root causes of most chronic disease. While medication can reduce inflammation, if the underlying causes of the inflammation are not addressed, it will be very challenging to ease symptoms. In this guide you will discover 10 inexpensive plant-based foods that fight inflammation. Adding them in to your diet can reduce the pain, swelling and discomfort that comes with chronic inflammation.