After years of practicing medicine as a GP, I became increasingly uneasy about relying solely on medications to treat chronic conditions.

However, my limited knowledge left me feeling uncertain how to guide my patients effectively.

My own experience with hormonal challenges, especially after quitting birth control, was what finally led me to look for alternatives to manage my period problems naturally.

That's how I discovered integrative medicine and a more holistic approach to health and wellbeing.

My mission is to blend conventional practices with holistic approaches, helping women to make informed choices about their health.

So, rather than telling you what to do, I'd like to walk alongside you on your health journey.

I'm here to share knowledge, empower you, and offer you support as we navigate the path together.

Let's stay connected

Integrative doctor, health coach, and medical cannabis clinician.

Follow along on my socials.



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© Dr. Carmen James 2023

Dr. Carmen James is a licensed medical doctor in South Africa. The information shared on this website is for educational purposes only and is not intended to diagnose or treat any conditions. Please speak to your healthcare provider before making any dietary or lifestyle changes.